Losing weight and toning up has always been something everyone in modern day society craves, and we have come up with some inventive ways to avoid the hard work over the years. Sadly the thousands of fad diets and weird and wonderful techniques out there just don’t work, and you will never see results from them. But, if we turn to science, we can use it to help us get the most out of our workouts. We are of course talking about the revolutionary emsFIT system, which combines a traditional full body strength workout with electro muscle stimulation to help you get the most out of your training. This new way of working out, toning up and slimming down has taken the world by storm, and now even your favourite celebrities are using emsFIT.
But What Does EMS Mean?
EMS stands for electro muscle stimulation. During an emsFIT workout, you wear a suit fitted with dozens of small electrodes, which have been strategically placed over your key muscle groups. These electrodes send tiny electrical impulses to your muscles throughout the workout, making them contract and relax. This isn’t at all dangerous or harmful – your body is sending thousands of these electrical impulses every second to tell your body what to do with your muscles. In fact, the impulses aren’t even noticeable, and don’t interfere with your workout at all.
By combining EMS with a traditional strengthening workout, you can intensify your movements and improve your results. A full body workout enhanced by EMS can activate over 90% of the muscle fibres at the same time during each contraction, making it more effective than conventional weight training! Because it’s so effective, EMS is being used by trainers in gyms, beauticians, physical therapists and even elite athletes and supermodels – all to help them improve their health and flexibility, get in shape and tone up.
Want To See The Results? Just Look At These Celebs!
Because of its workout enhancement capabilities, the emsFIT system is being used by some of the biggest names in the athletic world. Usain Bolt regularly uses EMS in his training, and tennis legends like Rafael Nadal and Boris Becker both use the system to strengthen and tone those essential calf and arm muscles. Polish volleyball champion Jakub Jarosz attributed his drastic improvements on the court to his training with EMS enhancement, and Italian swimming champion Valentina Sebastiani dedicated her success to the BODYeVai EMS training studio in Milan, where she undergoes rigorous training using the Miha Bodytec system.
But it’s not just sporting legends that have been enjoying the benefits of the EMS system. Other celebrities have started using the emsFIT method to keep their bodies in shape. Pop stars like Madonna, whose lively dance routines require her to be in tip top shape use EMS training to tone, while actress Liz Hurley uses EMS to help her prepare for new roles of all shapes and sizes. TV personalities like Heidi Klum use the system to keep themselves looking trim for the cameras, and even supermodels like Irina Chaboaeteva are using it, to keep their enviable figures toned and in check. But EMS isn’t just used to lose weight. Just look at Monika Kolb, whose rigorous and dedicated training with the EMS Miha Bodytec system helped her win second place in the Miami Pro Bikini competition with her toned and muscular physique.
But to really see the benefits of training with emsFIT, why don’t you try it for yourself? Training with emsFIT for just 20 minutes in a full body workout is the equivalent of a 4 hour intensive session at the gym, so you really do get the most bang for your buck. So to see real results and start feeling great, get in touch and book your first session today!